Athletics holiday courses
Ready, set go! Our fun athletics holiday courses teach children the basic concepts of running, jumping and throwing.
The indoor and outdoor athletics tracks at Chelmsford Sport and Athletics Centre (CSAC) offer a fantastic range of athletics courses during the school holidays.
One-day athletics course (age 8 to 12)
Our athletics course offers children professional athletics performance coaching, delivered by experienced instructors and tailored to your child’s age.
Children will learn to improve their athletics skills in sprints/block starts, long jump, high jump, hurdles and endurance running. Children will also learn exercises to help improve their fitness. This course runs on our outdoor athletics track.
One-day multi-skills athletics (age 5 to 7)
Our multi-skills athletics sessions cover the six fundamentals of athletics training: strength, power, coordination, flexibility, balance and agility.
Children also learn the key skills needed in running (sprints, sprint starts, hurdles, relays, endurance running) jumping (long jump, triple jump, high jump) and throwing (shot put, javelin, discus). Our fully qualified instructor will help children improve their athletics skills in these fun sessions.
Workshops (age 8 to 14)
Our intensive three-hour workshops focus on one of the three disciplines in either running, jumping or throwing and will teach children the core skills of each discipline.
- Friday 3 January 2025, 10am to 2pm: One-day athletics workshop (£26.80)
- Friday 3 January 2025, 2.30pm to 4.30pm: One-day multi-skills workshop (£13.40)
- Please book online in advance or call the centre direct on 01245 605666
- You will need an ourChelmsford card to book.
- Discounts can only booked in person or by phone Monday to Friday, 9am to 5pm and cannot be booked online. See our pre-course information for full details.
- Children should wear sports clothes and trainers (no jeans)
- Children need to bring a non-fizzy drink, a nut-free snack, plus lunch for an all-day course
